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Health, wellness and mental health
Here we focus on understanding the effects of behaviors, talk about health and wellness
In Health, wellness and mental health
You will die one day: Understanding life before it ends
Life is temporary; that is what gives it meaning. When death is accepted as a natural part of existence, fear fades and life is lived with greater intention, deeper care, and clearer purpose; in this way, death becomes one of the greatest gifts life can give.
In Health, wellness and mental health
Behavior patterns and analysis: Beyond spirituality
In this podcast, I talk about behavioral patterns. Some people act the way they do because of internal struggles they cannot regulate. Nowadays, we understand ...
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